ThrowFarther - 13 Week High School Program
This 13 week training program for throwers was created by coach Mike Turgeon and is a great training program for a typical high school track and field season.
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# Article Title Author
1 ThrowFarther High School Season Training Program Introduction Mike Turgeon - ThrowFarther
2 Week 1 - ThrowFarther High School Season Mike Turgeon - ThrowFarther
3 Week 2 - ThrowFarther High School Season Mike Turgeon - ThrowFarther
4 Week 3 - ThrowFarther High School Season Mike Turgeon - ThrowFarther
5 Week 4 - ThrowFarther High School Season Mike Turgeon - ThrowFarther
6 Week 5 - ThrowFarther High School Season Mike Turgeon - ThrowFarther
7 Week 6 - ThrowFarther High School Season Mike Turgeon - ThrowFarther
8 Week 7 - ThrowFarther High School Season Mike Turgeon - ThrowFarther
9 Week 8 - ThrowFarther High School Season Mike Turgeon - ThrowFarther
10 Week 9 - ThrowFarther High School Season Mike Turgeon - ThrowFarther
11 Week 10 - ThrowFarther High School Season Mike Turgeon - ThrowFarther
12 Week 11 - ThrowFarther High School Season Mike Turgeon - ThrowFarther
13 Week 12 - ThrowFarther High School Season Mike Turgeon - ThrowFarther
14 Week 13 - ThrowFarther High School Season Mike Turgeon - ThrowFarther
 
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