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TOPIC: javelin elbow
#416
javelin elbow 8 Months, 3 Weeks ago Karma: 0  
i am suffering from javelin elbow pain and forearm pain for nearly 2 months. my elbow pains when i throw javelin. i got advice about my technique and changed it to perfection so that i would not get the pain again. but, the pain which i got previously is still existing. i would like some one to help me out in getting rid of this pain.
dwrakh (User)
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#426
Re:javelin elbow 7 Months, 3 Weeks ago Karma: 0  
I would recommend seeing an athletic trainer for rehab

ice and stem works great!

I had the same problem when I started, with that said throw through the tip!
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#430
Re:javelin elbow 7 Months, 3 Weeks ago Karma: 0  
thank you very much friend... i will surely try out what you said
dwrakh (User)
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